Activities

Pool based classes

Pool based classes

Our group exercise classes also involve classes in the pool.

Exercising in the water is a great way to get fit, as the water supports your body weight. It's a useful way to get back into exercise and it's ideal for pregnant women, post natal women, as well as people recovering from sports injuries.

Please see the Pool timetable on the DOWNLOAD section to the right to find out the clas times.

 

 

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