Activity Index
- Badminton
- Children's birthday parties
- Dance classes
- Group exercise classes
- Gym and weights
- Gymnastics
- Indoor 5-a-side football
- Indoor basketball
- Indoor cycling
- Indoor netball
- Indoor volleyball
- Junior gym
- No Strings Badminton
- Pilates
- Primetime activities
- School holiday activities
- Short tennis
- Sports courses
- Table tennis
- Trampolining
- Zumba classes
Activities
We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities.
Available at this centre
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Badminton
Badminton is a racquet sport played on opposite halves of a rectangular court that is divided by a net. Players score points by striking a shuttlecock. Most players will quickly pick up the skills to play a rally with a friend. It's easy to learn, social and fun.
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Primetime activities
We offer a range of recreational activities to help the over 50's and over 60's achieve a healthier lifestyle in a relaxed and social environment.
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Dance classes
Dance your way to an active lifestyle with our popular, energetic and mentally challenging classes.
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Indoor 5-a-side football
For many, football is simply known as ‘the beautiful game’. Playing football involves strength, stamina and co-ordination. With a game lasting around as long as you want, it’s a great workout for all ages and both sexes.
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Pilates
Pilates is a combination of strength and mobility work which develops your core strength to help keep the body balanced and provide support for the spine.
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Table tennis
Table tennis is a sport in which two or four players hit a lightweight, hollow ball back and forth across a net. It demands close hand to eye coordination and lightning reflexes. It's one of the fastest games in the world, but you can decide how fast or slow to take it.
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Trampolining
Trampolining is a fun, exciting and technichal sport that combines aerial somersaulting, twisting and various body landings. Trampolining is on the increase in popularity. a discipline within the ever increasing range under this global term "gymnastics".
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Indoor volleyball
Volleyball is an Olympic team sport in which two teams of 6 active players are separated by a net. Each team tries to score points by grounding a ball on the other team's court.
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Indoor cycling
Indoor cycling is a workout you do on a specialised bike in the fitness studio. Fast music helps create a highly energised atmosphere.
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No Strings Badminton
No Strings Badminton is a fresh, new initiative that makes it simple and extremely sociable for more people to welcome the benefits of badminton back into their lives, grab a racket and head out for a spot of convenient on court action.
Can't find what you're looking for? Please don't hesitate to Contact Us.
