Activity Index
- Badminton
- Children's birthday parties
- Dance Classes
- Group exercise classes
- Gym and weights
- Gymnastics
- Indoor 5-a-side football
- Indoor basketball
- Indoor netball
- Indoor volleyball
- No Strings Badminton
- Personal training
- Pilates
- Pool based classes
- Primetime activities
- Racketball
- School holiday activities
- Short tennis
- Softplay
- Squash
- Swim School
- SwimFit
- Swimming
- Swimming lessons for adults
- Trampolining
- Yoga
- Zumba classes
Downloads
All open in new window
February Half term activities (pdf 409kb)
Hounslow Activity Programme (pdf 888kb)
Hounslow Pool Timetables (pdf 952kb)
Swim School Timetable (241kb)
Swim School Information (pdf 653kb)
Free Swim School Assessment days(26kb)
How to make an online booking (pdf 33kb)
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Activities
We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities.
Available at this centre
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Swimming lessons for adults
You are never too old to start swimming and adult lessons also form part of SwimSchool.
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Swimming
Swimming is a healthy activity that can be enjoyed by everyone. It's an excellent and relaxing way to exercise as the water supports the body, so less stress is placed on joints and bones.
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Yoga
Yoga can sometimes be considered therapeutic but it is a science that has taken thousands of years to perfect. It helps you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax.
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School holiday activities
Bring the children along to enjoy our wide range of activities which take place in a fun, safe and social environment.
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Softplay
Our soft play zones offer an affordable and safe place for your children to play, explore, make friends and create lasting memories.
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Indoor 5-a-side football
For many, football is simply known as ‘the beautiful game’. Playing football involves strength, stamina and co-ordination. With a game lasting around as long as you want, it’s a great workout for all ages and both sexes.
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Indoor volleyball
Volleyball is an Olympic team sport in which two teams of 6 active players are separated by a net. Each team tries to score points by grounding a ball on the other team's court.
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Zumba classes
Zumba is a group exercise class that combines Latin and international music with dance in an effort to make exercise fun and social.
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Dance Classes
Dance your way to an active lifestyle with our popular, energetic and mentally challenging classes. Experience different music styles and choose classes that suit your fitness levels.
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No Strings Badminton
No Strings Badminton is a fresh, new initiative that makes it simple and extremely sociable for more people to welcome the benefits of badminton back into their lives, grab a racket and head out for a spot of convenient on court action.
Can't find what you're looking for? Please don't hesitate to Contact Us.
