Activities
Swimming
Swimming is a healthy activity that can be enjoyed by everyone. It's an excellent and relaxing way to exercise as the water supports the body, so less stress is placed on joints and bones. And at Brockwell Lido - one of London's few remaining outdoor swimming pools - there's nowhere better to enjoy it.
Health benefits
- Tones almost every major muscle in your body and many minor ones as well
- Burns calories
- Regulates breathing
- Stimulates circulation
- Soothes the mind
- Improves stamina
- Improves cardiovascular (heart and lungs) fitness
- Offers a non-impact environment, unlike running or weight training
- Provides social interaction, either through clubs or meeting friends
| Pool Opening Times: |
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| June, July and August: Mon to Fri 6.30am to 8pm Sat & Sun 10am to 6pm Note Poor weather conditions may affect opening times. Last entry to pool 15minutes prior to closing. May and September:
Confirmation of pool opening times are available on: |
* Lockers are limited