Downloads
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2012 NEW Swimming pool timetable (797kb pdf)
2012 NEW Group Exercise timetable (450kb pdf)
Silver Active booklet (for over 60s) (987kb pdf)
Group exercise studio
Our two exercise studios have semi-sprung floors and air conditioning and are the perfect place to lose weight, tone up, get healthy and have fun.
The centre offers a wide range of over 60 fitness classes each week including - Body blast, Pilates, yoga, Salsa exercise and Zumba. In addition there is a Silver Active gym and pool programme for the over 60s and parent and child Pilates.
With so many enjoyable exercise classes on offer, you'll be spoilt for choice. Pop into the centre or download the group exercise programme from this web page.
Whether the exercise classes are in the gym, studios or pool you can be sure that you'll have a great time getting active.
Can't find what you're looking for? Please don't hesitate to Contact Us.
