Activities
Dance classes
Dance Classes are becomming ever popular and surprisingly very energetic and mentally challenging too.
We offer something for all ages and cultures, including Zumba and low-energy options. Our classes are a fantastically fun way to help you get and stay in shape.
Dance has been proven to increase flexibility, strength, endurance and all round wellbeing.
For more information, please look at the Group Exercise timetable on DOWNLOAD section to the right of this page.
Alternatively, please contact the centre
Can't find what you're looking for? Please don't hesitate to Contact Us.
