News & Events

Sign up for two FREE sessions at your local centre in November

Dr. Bike session – Saturday 5 November

The Vale Practice and BC Bikes are offering a Dr. Bike session on Saturday 5 November from 12pm to 2pm.  Members can drop their bikes off for service as they workout and yes the service is free.*

Gait Analysis on the Treadmill – Wednesday 16 November

The Vale Practice will be setting up a camera on the platform of the High Viz treadmill to analyse member’s running gaits.  The purpose of the analysis is to advise members on postural issues and foot strike. The session will last approximately 15 minutes. 

This event will take place on Wednesday 16 November from 6pm to 9pm. For members only you can book at reception and yes the service is free* on a first come basis.

Can’t make these dates?

Not to worry as we are planning more sessions like these next year with even broader ranges which includes nutrition and diet, beauty/skin care, children's activities and that’s just for starters. 

We are aiming for all of our additional lifestyle sessions to be free to members, although on the occasion there may be a small charge required. See event details as they are posted on the web site.

*Terms and conditions apply. Ask in centre for details.