Key Facts
Hanworth Air Park Leisure Centre & Library
Uxbridge Road
Hanworth, Middlesex, TW13 5EG
Tel: 0845 456 6675
Make an enquiry
Map & Directions
Opening Hours
Mon - Fri: 06:30 - 22:00
Sat - Sun: 08:00 - 18:00
Bank Hol: 09:00 - 17:00
CONTACT US
We'd love to hear your feedback and how you think we're doing
Activities
Pilates
Pilates is a combination of strength and mobility work that helps you focus on and develop your core strength to help you maintain optimum postural alignment.
Each and every Pilates exercise is built around eight basic principals:
- Relaxation
- Co-ordination
- Alignment
- Stamina
- Concentration
- Centering
- Breathing
- Flowing movements
Our Pilates classes form part of our Exercise, Mind and Body classes which can be enjoyed on a casual basis or are included within our membership packages.
Some classes are very popular so it is advised that you book in advance where possible.
For more information please download the timetable.
Can't find what you're looking for? Please don't hesitate to Contact Us.
