Activities

Dance your way to an active lifestyle with our popular, energetic and mentally challenging classes. Experience different music styles and choose classes that suit your fitness levels.

We offer something for all ages and cultures, including Bhangra and low-energy options. Our classes are a fantastically fun way to help you get and stay in shape. 

Dance has been proven to increase flexibility, strength, endurance and all round wellbeing. 

For more information, please look at the class timetables.