Downloads
All open in new window
Price list (pdf 1604kb) From April 2012
Class timetable (pdf 252kb)
Hounslow Activity Programme (pdf 570kb)
Hounslow Pool Timetables (pdf 607kb)
June half term pool programme (pdf 443kb)
June half term kid's activity programme (pdf 567kb)
Swim School Information (pdf 324kb)
How to make an online booking (pdf 33kb)
Download Adobe Reader
Activities
We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities.
Available at this centre
-
Swimming lessons for adults
You are never too old to start swimming. Adult lessons also form part of SwimSchool.
-
Primetime activities
We offer a range of recreational activities to help the over 50's and over 60's achieve a healthier lifestyle in a relaxed and social environment.
-
Group exercise classes
If you like exercising and having fun with other people and you're looking for some motivation and inspiration, these classes are for you. We run over 20 exercise classes every week so you can get active together.
-
School holiday activities
Bring the children along to enjoy our wide range of activities which take place in a fun, safe and social environment.
-
Swim School
We offer a comprehensive learn to swim programme working in partnership with the Amateur Swimming Association's (ASA) National Plan for Teaching Swimming.
-
Gym and weights
Our gym has seperate cardiovascular and resistance equipment to give you an all-round workout experience.
-
Pool based classes
Exercising in the water is a great way to get fit, as the water supports your body weight.
-
Indoor cycling
Indoor cycling is a workout you do on a specialised bike in the fitness studio. Fast music helps create a highly energised atmosphere.
-
Outdoor netball
Netball is a sport that lets you meet new people, work up a sweat and gain a competitive streak at the same time. It is played by two teams of seven who try to score points against each other by placing a ball through a high hoop.
-
Outdoor tennis
Tennis helps you develop leg strength, body coordination, agility and balance at a physical level and discipline, sportsmanship and competition at a mental level.
Can't find what you're looking for? Please don't hesitate to Contact Us.
