Activities
We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities.
Available at this centre
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Group exercise classes
If you like exercising and having fun with other people and you're looking for some motivation and inspiration, these classes are for you. Get active together.
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Yoga
Yoga is associated with meditative practices and it can help you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax.
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School holiday activities
Bring the children along to enjoy our wide range of activities which take place in a fun, safe and social environment.
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Junior gym
Exercise in a safe environment with an instructor on hand to help you. Becoming gym-confident younger in life can encourage healthy lifestyle habits.
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Pilates
Pilates is a combination of strength and mobility work which develops your core strength to help keep the body balanced and provide support for the spine.
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Swim School
We offer a comprehensive learn to swim programme working in partnership with the Amateur Swimming Association's (ASA) National Plan for Teaching Swimming.
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Gym and weights
Our gym has seperate cardiovascular and resistance equipment to give you an all-round workout experience.
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Pool based classes
We offer a range of classes from Aqua Ante Natal to AquaFit.
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Gymnastics
Gymnastics involves performing exercises including the uneven parallel bars, balance bean, floor, vault, pommel horse, still rings and high bar. It helps children develop physical strength, flexibility, agility, coordination and balance.
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SwimFit
As part of our continued partnership with British Swimming, the ASA and British Gas, we have programmed SWIMFIT at our swimming pools. SWIMFIT powered by British Gas is an online club that provides a gym style programme for the swimming pool.
Can't find what you're looking for? Please don't hesitate to Contact Us.
