Swimming is a healthy activity that can be enjoyed by everyone. It's an excellent and relaxing way to exercise as the water supports the body, so less stress is placed on joints and bones.
We offer various levels of swimming at our centres:
- Swim School
- School Swimming
- 1-2-1 Swimming Lessons
Live Pool Timetable
Please see below our live interactive timetable. You can view the timetable by day, week and sessions, plus you can print or download your own timetable.
Use the ‘Filter’ button to select timetable by session or pool.
Click the ‘calendar icon’ to select a specific date
Click ‘All’ for the full weeks’ timetable.
Hover over the session name for a description of the session.
Timetable also available on the Splashpath website, plus there is a iphone app available, for details visit www.splashpath.com
Swimming sessions exclusively for those aged 50 years and over.
Adult Swim School (ASL)
Swim school session for adults only.
Aerobics in the pool. Using the benefit of waters natural support, you can work as hard as you want. A great all over workout.
Water based aerobics session in deep water to add a resistance based workout as well. Participants must be confident in deep water.
Private session for local swimming clubs.
Available to customers of all ages and abilities. Full access to facilities is provided and normal pool admission policy applies.
Express aqua circuits
The aquatic equivalent to circuits in the gym.Based on a range of activities and movements, participants use equipment such as weights and specialised floats and move between stations to tone specific muscle groups.
Swim session for parents with children age 8 and under only.
RATIOS: Children under 4 is 2:1 and four to seven is on a 3:1 basis.
Fun sessions offering a lively, energetic and exciting atmosphere with floats and rafts.
Open area of the pool where you can enjoy more freedom to paddle, bathe or swim lengths.
For those who wish to swim lengths only. Open to any age.
Book the pool for your own private use during this session. Call the centre for more details.
Local schools attending the centre for swimming lessons.
Fun pool disco session for 8 - 16 year olds.
Single gender session for women aged 16 years and over.
Pool admission policy
An adult of 16 years or over, who is also a competent swimmer must accompany children under the age of eight. Children under four must be supervised in the water on a 1:1 basis and children aged four to seven on a 1:2 basis.
Only swimmers wearing costumes/trunks may enter the pool. Cut down shorts, jeans, shorts worn below the knee or T-shirts should not be worn in the pool. Please do not use snorkels, masks, hand paddles or flippers unless agreed by management prior to swim.
What swimming does for you?
- Tones almost every major muscle in your body and many minor ones as well
- Burns calories
- Regulates breathing
- Stimulates circulation
- Soothes the mind
- Improves stamina
- Improves cardiovascular (heart and lungs) fitness
- Offers a non-impact environment, unlike running or weight training
- Provides social interaction, either through clubs or meeting friends
But don't just take our word for it. Check out our timetables to see what’s on offer.
Can't find what you're looking for? Please don't hesitate to Contact Us.