Activities

Junior gym

two youth on elliptical exercise machines

Exercise in a safe environment with an instructor on hand to help you. Becoming gym-confident younger in life can encourage healthy lifestyle habits.

Before you start you will need to have a health check to make sure that it is safe for you to exercise. Then you will find out how to use the equipment, how to exercise safely and get a personal programme that you can change as your fitness develops.

Monday           16.00 - 18.00       13-15yrs

Wednesday    16.00 - 18.00       13-15yrs

Wednesday    17.00 - 17.15       Junior abs 

Saturday          08.00 - 12.00       13 - 15yrs

Saturday          11.00 - 11.15       Junior abs 

Inductions are held on Saturday mornings at 10am and on Monday afternoons at 4pm.

For more information, please contact the centre directly.

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