Gym

lone runner on treadmills

The gym at Southbury Leisure Centre is relaxed and welcoming and staffed with friendly and qualified fitness instructors.

Southbury Leisure Centre boasts fantastic gym facilities, including a range of cardiovascular and resistance equipment, as well as free weights.
 

100 station gym with the latest Life Fitness equipment

  • Gym equipment links with Fitbit and Jawbone activity trackers
  • All cardio equipment has internet connectivity allowing access to apps / tv / internet and more
  • Cardio equipment monitors heart rate and calorie count 

Weights

  •  Free weights up to 40kg
  • Plate loaded power racks
  • Plate loaded leg press
  • Functional Training
  • X2 powerplate stations
  • 10M running track with growler and tyres
  • Power bags
  • 8 ViPr bars
  • Kettle bells
  • Swiss balls
  • Boxing bag
  • Synergy
  • Plyo box
  • Sci fit arm cycle 

The gym delivers fast classes throughout the week for members to work out in small groups, varying in exercises and equipment, more details can be found on our fast class timetable

To make sure you get the most out of your workout, safely and effectively, our fully qualified fitness team are on hand to help.

Can't find what you're looking for? Please don't hesitate to Contact Us.

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