Downloads
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2012 Watersports prog (547kb pdf)
Booking form (66kb pdf)
2012 Group Exercise timetable (823kb pdf)
Silver Active (for over 60s) (987kb pdf)
Activities
Gym and weights
Our gym has seperate cardiovascular and resistance equipment to give you an all-round workout experience with an unique view of watersports activities taking place on Greenland Dock.
For your personal safety, we ask our gym users to fill out a health questionnaire and have an equipment induction to help you be confident in the gym.
Friendly and qualified fitness instructors are always around to help you with your routines and offer advice on working towards your goals.
Using gyms and weights can improve your health, vitality and wellbeing.
Can't find what you're looking for? Please don't hesitate to Contact Us.
