Gym

Our gym is relaxed and welcoming and staffed with friendly and qualified fitness instructors. We have cardiovascular machines, resistance machines and separate free weights and stretching areas.

 Our new, state-of-the-art 35 station Aspires Fitness Suite is now open and offers:

• 35 pieces of PRECOR fitness equipment
• mix of cardiovascular and resistance machines
• air conditioning
• cardio-theatre

• personal inductions
• personal fitness programmes
• full range of physical assessments and fitness tests

Day                                                Session Times
Mon, Weds, Thurs, Fri                                     6.10am - 10pm
Tuesday                                                             6.10am - 7pm
Tuesday                                                             7pm - 10pm    Ladies Only
Saturday                                                             8.10am - 8pm
Sunday                                                                8.10am - 8pm