Activities

Swimming is a healthy activity that can be enjoyed by people of any age and ability. You can swim on your own or as part of a group workout. Why not make it a part of your healthy lifestyle?

Health benefits

• Tones almost every major muscle in your body and many minor ones as well
• Burns calories
• Regulates breathing
• Stimulates circulation
• Soothes the mind
• Improves stamina
• Improves cardiovascular (heart and lungs) fitness
• Offers a non-impact environment, unlike running or weight training
• Provides social interaction, either through clubs or meeting friends

Check out our timetables to see what’s on offer.

Pool inflatable sessions
Pool inflatable sessions  are available at The Weald.
This is a fun session with a 15 metre inflatable for children between the ages of 8-15 years old and are able to swim 25 metres comfortably.

Term time
Day                                  Time
Friday                              19.30-20.30                                                                               Sunday                           17:30-18:30     

Holiday times
Day                                  Time
Monday-Friday               16:00-17:00
Sunday                            17:30-18:30