Activity Index
- Badminton
- Children's birthday parties
- Diving
- Group exercise classes
- Gym and weights
- Gymnastics
- Indoor 5-a-side football
- Indoor basketball
- Indoor cycling
- Indoor netball
- Indoor tennis
- Indoor volleyball
- Junior gym
- Multi sports
- Personal training
- Pilates
- Pool based classes
- Primetime activities
- Racketball
- School holiday activities
- Short tennis
- Softplay
- Sports courses
- Squash
- Swim School
- SwimFit
- Swimming
- Swimming lessons for adults
- Trampolining
- Wheelchair tennis
- Yoga
- Zumba classes
Activities
We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities.
We also offer an extensive range of fitness classes and a wide range of group fitness classes. For class times please open attachments on the download module to the right.
Available at this centre
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Swimming
Swimming is a healthy activity that can be enjoyed by everyone. It's an excellent and relaxing way to exercise as the water supports the body, so less stress is placed on joints and bones.
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Badminton
Badminton is a racquet sport played on opposite halves of a rectangular court that is divided by a net. Players score points by striking a shuttlecock. Most players will quickly pick up the skills to play a rally with a friend. It's easy to learn, social and fun.
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Swimming lessons for adults
You are never too old to learn how to swim.
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Yoga
Yoga is associated with meditative practices and it can help you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax.
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Primetime activities
Our "Sport 50" sessions are to help the over 50s and over 60s achieve a healthier lifestyle in a relaxed and social environment.
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Trampolining
Trampolining is a fun, exciting and technical sport that combines aerial somersaulting, twisting and various body landings.
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Indoor volleyball
Volleyball is an Olympic team sport in which two teams of 6 active players are separated by a net. Each team tries to score points by grounding a ball on the other team's court.
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Indoor 5-a-side football
For many, football is simply known as ‘the beautiful game’. Playing football involves strength, stamina and co-ordination. With a game lasting around as long as you want, it’s a great workout for all ages and both sexes.
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Indoor netball
Netball is played by two teams of seven who try to score points against each other by placing a ball through a high hoop. It's a sport that lets you meet new people, work up a sweat and gain a competitive streak at the same time.
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SwimFit
As part of our continued partnership with British Swimming, the ASA and British Gas, we have programmed SWIMFIT at our swimming pools. SWIMFIT powered by British Gas is an online club that provides a gym style programme for the swimming pool.
Can't find what you're looking for? Please don't hesitate to Contact Us.
