Cardio & Fitness

Keep fit the fun way with our pick of cardio and fitness classes that improve your general fitness. Forget about exercise - just have fun on the floor.


Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Body Combat™

Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.


A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.


Lose yourself to the music - you won't even notice you're working out (with a banging soundtrack and glowsticks)

Back to top


Search site