Make our centre your first stop for fun activities this holiday.
Try our table tennis session and enjoy a good rally or challenge someone to a game. Equipment and coaching provided.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Learn some acrobatics on the trampoline today!
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.
A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
A funky hi/lo cardiovascular workout using steps. An effective way to tone the lower body.
A low impact class focusing on improving stability, mobility, flexibility and muscle tone.
Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
Plan to help improve your health and physical condition with our fitness programme.
An easy to follow cardio and toning workout combines using a step with body conditioning exercises.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...