Cardio & Fitness

Keep fit the fun way with our pick of cardio and fitness classes that improve your general fitness. Forget about exercise - just have fun on the floor.

Back

Aerobics

A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.

Step Aerobics

A funky hi/lo cardiovascular workout using steps. An effective way to tone the lower body.

Step & Tone

An easy to follow cardio and toning workout combines using a step with body conditioning exercises.

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Back to top

Close

Search site