Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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Badminton

We have a range of badminton courts for hire for all ages and ability levels.

Swimming Lessons (Adult)

Our Swim England accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making...

Aerobics

A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Schools Out

Make our centre your first stop for fun activities this holiday.

Family Fun

Make a splash at our fun family session - suitable for all ages with floats and inflatables.

Tennis

Tennis programmes for all abilities and ages. Pay & play , courses & memberships available.

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Table Tennis

Try our table tennis session and enjoy a good rally or challenge someone to a game. Equipment and coaching provided.

Toddler World

Toddler World features a large bouncy castle and a variety of soft play equipment and many other attractions with music.

Crash Courses

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

Body Conditioning

A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.

Junior Gym

Get started with fitness at our junior gym classes

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Flume Fun

The flume is suitable for all ages. Speed down, zig, zag and splash into the water beneath!

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Soft Play

The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.

Netball

Test out your skills on the netball court!

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Body Blast

A dynamic high energy and fast paced workout to increase cardiovascular endurance.

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Aqua Zumba®

Splash your way into shape with an invigorating low-impact aquatic exercise that integrates cardio-conditioning and body-toning.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Legs Bums & Tums

An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.

Fight Klub®

Combat meets fitness with this high energy motivational class - punching and kicking an urban soundtrack to get you moving.

20 | 20 | 20

The ultimate challenge and total body workout - 3 x 20 minute intervals of strength training, stretching and core work.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Tai Chi

Bring together the mind and body using this Chinese form of meditative physical exercise enhancing feelings of inner strength and calm.

Swimming Lessons (Child)

Our Swim England accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making...

Functional Fit

A high intensity interval training format plus the inclusion of core conditioning exercises on the gym floor.

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Family Membership

Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...

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