We have a range of badminton courts for hire for all ages and ability levels.
Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.
Make our centre your first stop for fun activities this holiday.
Make a splash at our fun family session - suitable for all ages with floats and inflatables.
Tennis programmes at Chalkwell & Priory Park for all abilities and ages. Pay & play , courses & memberships available.
Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.
Toddler World features a large bouncy castle and a variety of soft play equipment and many other attractions with music.
A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results
A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.
Get started with fitness at our junior gym classes
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
The flume is suitable for all ages. Speed down, zig, zag and splash into the water beneath!
Fast, medium and slow lanes, fitness swimming aimed at adults.
The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.
Test out your skills on the netball court!
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
A dynamic high energy and fast paced workout to increase cardiovascular endurance.
Our general swim session is open to people of all levels, ages and abilities.
Splash your way into shape with an invigorating low-impact aquatic exercise that integrates cardio-conditioning and body-toning.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
Combat meets fitness with this high energy motivational class - punching and kicking an urban soundtrack to get you moving.
The ultimate challenge and total body workout - 3 x 20 minute intervals of strength training, stretching and core work.
A total body workout which mixes traditional drills and body weight exercises with interval and strength training.
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
Plan to help improve your health and physical condition with our fitness programme.
Bring together the mind and body using this Chinese form of meditative physical exercise enhancing feelings of inner strength and calm.
Our ASA accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making friends.
A high intensity interval training format plus the inclusion of core conditioning exercises on the gym floor.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Great outdoor social walk for parents with new born children
Enjoy great outdoors with this low impact form of aerobic exercise that raises metabolic rate, encouraging the body to burn more fat.
A high energy fitness activity that combines tennis with cardiovascular exercise, delivering the ultimate calorie burning workout.