Make our centre your first stop for fun activities this holiday.
Our general swim session is open to people of all levels, ages and abilities.
An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.
A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results
Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.
Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.
Fantastic workout sessions to help improve your fitness whilst keeping you healthy and active.
Make a splash at our fun family session - suitable for all ages with floats and inflatables.
A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.
Fast, medium and slow lanes, fitness swimming aimed at adults.
A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.
A high intensity interval training format plus the inclusion of core conditioning exercises on the gym floor.
Lose yourself to the music - you won't even notice you're working out (with a banging soundtrack and glowsticks)
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
Perform ballistic exercises that combine cardiovascular, strength and flexibility training.
Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.
Tennis programmes at Chalkwell & Priory Park for all abilities and ages. Pay & play , courses & memberships available.
Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Great outdoor total body workout which mixes traditional drills and body weight exercises with interval and strength training.
Join us for some fun in the pool with big inflatables to keep you entertained.
Plan to help improve your health and physical condition with our fitness programme.
A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.
Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.
Work the latest Hip Hop and House dance moves for a totally cool cardio workout.
Whether you are a beginner looking to try something new, take part in leagues and competitions
Why not consider a Big Day Party to celebrate your child´s next birthday in style?