Make our centre your first stop for fun activities this holiday.
We have a range of badminton courts for hire for all ages and ability levels.
Fast, medium and slow lanes, fitness swimming aimed at adults.
Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.
An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.
A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.
Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.
Our general swim session is open to people of all levels, ages and abilities.
Our pitches are available to hire where you can develop your skills with your coach or through competitive matches.
Try our table tennis session and enjoy a good rally or challenge someone to a game. Equipment and coaching provided.
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results
Our programmes promote strength, flexibility, endurance, confidence, fitness and fun to fit anyone's abilities
Join us for some fun in the pool with big inflatables to keep you entertained.
A cardio workout that uses a height adjustable step and simple movements on, over and around the step.
A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.
We offer a range of basketball courts for hire. All ages and abilities welcome. For more information please contact the centre.
Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.
A fitness class designed to assist with weight loss, muscle tone, increased fitness and all the fun of training like a boxer without...
Lose yourself to the music - you won't even notice you're working out (with a banging soundtrack and glowsticks)
Get started with fitness at our junior gym classes
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
Why not hire a squash court in our centre. We cater for all ages and abilities. Contact the centre or book online.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
Our ASA accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making friends.
Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.
A total body workout which mixes traditional drills and body weight exercises with interval and strength training.
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
A low impact class focusing on improving stability, mobility, flexibility and muscle tone.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Great outdoor total body workout which mixes traditional drills and body weight exercises with interval and strength training.
Hit the road running and learn running techniques with the goal of running 5K within 12 weeks.
Our crèche offers a wide range of toys and activities to keep even the most active child amused.
Plan to help improve your health and physical condition with our fitness programme.
Kick, bounce and roll your way through a game of 5-a-side football in the most fun way possible.
Why not consider a Big Day Party to celebrate your child´s next birthday in style?