Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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Schools Out

Make our centre your first stop for fun activities this holiday.

Swim School

Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.

Soft Play

The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Crash Courses

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

My Ride Cycle

A live coaching or virtual coaching session that provides a variety of features and benefits tailored to all ages and abilities.

BodyBalance™

A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.

Yoga Kundalini

Focus on the awakening of Kundalini through meditation, pranayama breathing, the practice of asana and chanting of mantras

Fun and Floats

Join us for some fun in the pool with big inflatables to keep you entertained.

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Inflatable Fun

Join us for some fun in the pool with big inflatables to keep you entertained.

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Family Fun

Make a splash at our fun family session - suitable for all ages with floats and inflatables.

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Body Conditioning

A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Yoga Hatha

Create balance in your body and mind by focusing on strength, flexibility and breathing.

Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

Junior Football

Practice and develop amazing skills with these fantastic football sessions for juniors.

HIIT Class

A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.

Step Aerobics

A funky hi/lo cardiovascular workout using steps. An effective way to tone the lower body.

Core Workout

A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.

Zumba® (Gold)

Zumba Gold® classes provide modified, low-impact moves for active older adults.

Swimming Lessons (Child)

Our Swim England accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making...

Swimming Lessons (Adult)

Our Swim England accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making...

Street Dance

Work the latest Hip Hop and House dance moves for a totally cool cardio workout.

Multisport Session

We have basketball, netball, football and squash court hire catering for all your needs.

Junior Football - Coaching

Junior football coaching ages 6+ for all abilities!

Cricket

Come and have fun practising your bowling and batting at our centre.

Junior Gym

Get started with fitness at our junior gym classes

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Junior Group Exercise Class

Fantastic workout sessions to help improve your fitness whilst keeping you healthy and active.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

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