Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

Back

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Schools Out

Make our centre your first stop for fun activities this holiday.

Family Fun

Make a splash at our fun family session - suitable for all ages with floats and inflatables.

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Table Tennis

Try our table tennis session and enjoy a good rally or challenge someone to a game. Equipment and coaching provided.

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Crash Courses

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

Swim School

Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.

Junior Group Exercise Class

Fantastic workout sessions to help improve your fitness whilst keeping you healthy and active.

Inflatable Fun

Join us for some fun in the pool with big inflatables to keep you entertained.

Rookie Lifeguard

Rookie lifeguard is a great way for children to learn lifesaving skills while having fun and keeping fit at the same time.

Junior Football

Practice and develop amazing skills with these fantastic football sessions for juniors.

BodyBalance™

A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.

Toddler World

Toddler World features a large bouncy castle and a variety of soft play equipment and many other attractions with music.

Core Workout

A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

BodyAttack™

A high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

Fun and Floats

Join us for some fun in the pool with big inflatables to keep you entertained.

Swimfit

Swimfit is designed to help you lose weight, tone, improve technique or just become fitter and stronger.

Body Conditioning

A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Legs Bums & Tums

An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.

Swimming Lessons (Child)

Our Swim England accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making...

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Body Combat™

Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.

Yoga Hatha

Create balance in your body and mind by focusing on strength, flexibility and breathing.

Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

HIIT Class

A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.

Swimming Lessons (Adult)

Our Swim England accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making...

Fight Klub®

Combat meets fitness with this high energy motivational class - punching and kicking an urban soundtrack to get you moving.

Street Dance

Work the latest Hip Hop and House dance moves for a totally cool cardio workout.

Yoga Power

Yoga is associated with meditative practices helping you become more aware of your body´s posture, alignment and movement.

Zumba® (Gold)

Zumba Gold® classes provide modified, low-impact moves for active older adults.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Cricket

Come and have fun practising your bowling and batting at our centre.

5-a-side Pitch Hire (Off Peak)

Great deals on 5-a-side bookings for new customers!

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Athletics

Take part and get active with athletics which involves running, walking, throwing or jumping.

Lido Swim Session

Make a splash in our lido swimming session open for all ages and abilities.

Family Membership

Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...

Back to top

Close

Search site