Fitness

Our newly refurbished gym has over 60 stations that includes a variety of resistance and cardiovascular machines, plus separate free weights section and a spacious functional floor area. Combine our fully equipped gyms with specialised exercise techniques, such as dynamic movement training, to explore new ways to challenge yourself.

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Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

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