Aqua Classes

Challenge every muscle moving to music in the pool, water is 800 times denser than air, water works your body much harder yet is gentle on joints - ideal if you´re recovering from injury, illness or just want to have fun. Can´t swim? No problem; just smile and splash around.


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Swimfit

Swimfit is designed to help you lose weight, tone, improve technique or just become fitter and stronger.

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

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