Group Exercise Classes

Get active together.

If you like exercising and having fun with other people and you're looking for some motivation and inspiration, these classes are for you. 

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Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Body Combat™

Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Aqua Zumba®

Make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

Legs Bums & Tums

An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.

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