Make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® "pool party," the Aqua Zumba® program gives new meaning to the idea of a refreshing workout. Integrating the Zumba® philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into workout that's cardio-conditioning, body-toning,and most of all, exhilarating beyond belief. There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates a natural resistance, which means every step is more challenging and helps tone your muscles.
What do I need to bring?
- Swimming Costume
- Water Bottle
- Goggles (optional)