Cardio & Fitness

Keep fit the fun way with our pick of cardio and fitness classes that improve your general fitness. Forget about exercise - just have fun on the floor.

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Aerobics

A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Body Combat™

Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.

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