Make our centre your first stop for fun activities this holiday.
Our programmes promote strength, flexibility, endurance, confidence, fitness and fun to fit anyone's abilities
Fast, medium and slow lanes, fitness swimming aimed at adults.
Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.
Our general swim session is open to people of all levels, ages and abilities.
Available to customers of all ages. Full access to facilities is provided and normal pool admission policy applies.
Our ASA accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making friends.
Plan to help improve your health and physical condition with our fitness programme.
We offer a range of basketball courts for hire. All ages and abilities welcome. For more information please contact the centre.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.
Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.
Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.
Our pitches are available to hire where you can develop your skills with your coach or through competitive matches.
Join us for some fun in the pool with big inflatables to keep you entertained.
A water based aerobic session that gives you a resistance based workout. Participants must be confident in deep water.
A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results
An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.
A high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Splash your way into shape with an invigorating low-impact aquatic exercise that integrates cardio-conditioning and body-toning.
A combat sports based on kicking and punching, historically developed from Karate, Muay Thai, Khmer Boxing, and Western boxing.
A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.
Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
Pre & post pregnancy Pilates.
Bring together the mind and body using this Chinese form of meditative physical exercise enhancing feelings of inner strength and calm.
We have a range of badminton courts for hire for all ages and ability levels.
Sessions are available for hire for block bookings or individual games.
Why not hire a squash court in our centre. We cater for all ages and abilities. Contact the centre or book online.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
Using the body toning techniques of Pilates, improve fitness with low repetition and low impact stretching and conditioning.
Why not come along and play our 5 a side football aimed at all ages with all abilities. Contact the centre for more information.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Our crèche offers a wide range of toys and activities to keep even the most active child amused.
The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.
Test out your skills on the netball court!
An easy to follow cardio and toning workout combines using a step with body conditioning exercises.