Fast, medium and slow lanes, fitness swimming aimed at adults.
An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.
Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.
Plan to help improve your health and physical condition with our fitness programme.
Make our centre your first stop for fun activities this holiday.
Our general swim session is open to people of all levels, ages and abilities.
Our crèche offers a wide range of toys and activities to keep even the most active child amused.
A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results
Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.
Get started with fitness at our junior gym classes
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
A total body workout which mixes traditional drills and body weight exercises with interval and strength training.
Join us for some fun in the pool with big inflatables to keep you entertained.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.
An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.
Make a splash at our fun family session - suitable for all ages with floats and inflatables.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Create balance in your body and mind by focusing on strength, flexibility and breathing.
A form of yoga, connected to breath or pranayama in which yoga and mudra transitions are embodied as linkages within and between asana.
Our ASA accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making friends.
Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Great outdoor total body workout which mixes traditional drills and body weight exercises with interval and strength training.