Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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Cardio Tennis®

A fitness activity that combines tennis with cardiovascular exercise, delivering a full body, calorie burning aerobic workout.

Schools Out

Make our centre your first stop for fun activities this holiday.

Junior Football - Pay and Play

Catch up with your friends and enjoy playing football at the same time!

Legs Bums & Tums

An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

5-a-Side Pitch Hire

Great deals on 5-a-side bookings for new customers! Click 'More Info' to find out more.

Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

7-a-Side Pitch Hire

Got a couple more mates wanting to play? Hire a pitch for your 7-a-side game here.

Junior Gym

Get started with fitness at our junior gym classes

Circuit Class

An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.

Join a League

Total Football has a range of leagues for all abilities - join now!

Junior Group Exercise Class

Fantastic workout sessions to help improve your fitness whilst keeping you healthy and active.

Kick Boxing

A combat sports based on kicking and punching, historically developed from Karate, Muay Thai, Khmer Boxing, and Western boxing.

Football Party

Why not let us host your child's football birthday party?

Core Workout

A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.

Junior Football - Coaching

Junior football coaching ages 6+ for all abilities!

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Yoga Hatha

Create balance in your body and mind by focusing on strength, flexibility and breathing.

HIIT Class

A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.

Tennis

Tennis programmes at Chalkwell & Priory Park for all abilities and ages. Pay & play , courses & memberships available.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Yoga Iyenga

A form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Weight Loss Course

Join the Body Transformation challenge! Meet the trainer, record your progress have a great workout and after book your app with them.

Stretch & Tone

A low impact class focusing on improving stability, mobility, flexibility and muscle tone.

Back to Fitness Walking

Enjoy great outdoors with this low impact form of aerobic exercise that raises metabolic rate, encouraging the body to burn more fat.

Running Club

Hit the road running and learn running techniques with the goal of running 5K within 12 weeks.

Boot Camp (INTENCITY) - Strength

A full body workout designed to increase lean muscle mass and endurance.

Athletics

Take part and get active with athletics which involves running, walking, throwing or jumping.

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