A fitness activity that combines tennis with cardiovascular exercise, delivering a full body, calorie burning aerobic workout.
Make our centre your first stop for fun activities this holiday.
Catch up with your friends and enjoy playing football at the same time!
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
Great deals on 5-a-side bookings for new customers! Click 'More Info' to find out more.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
Got a couple more mates wanting to play? Hire a pitch for your 7-a-side game here.
Get started with fitness at our junior gym classes
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
Total Football has a range of leagues for all abilities - join now!
Fantastic workout sessions to help improve your fitness whilst keeping you healthy and active.
A combat sports based on kicking and punching, historically developed from Karate, Muay Thai, Khmer Boxing, and Western boxing.
Why not let us host your child's football birthday party?
A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.
Junior football coaching ages 6+ for all abilities!
A great way to develop lower body tone and burn plenty of calories using pedal power.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Create balance in your body and mind by focusing on strength, flexibility and breathing.
A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.
Tennis programmes at Chalkwell & Priory Park for all abilities and ages. Pay & play , courses & memberships available.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
A form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control.
Plan to help improve your health and physical condition with our fitness programme.
Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.
Join the Body Transformation challenge! Meet the trainer, record your progress have a great workout and after book your app with them.
A low impact class focusing on improving stability, mobility, flexibility and muscle tone.
Enjoy great outdoors with this low impact form of aerobic exercise that raises metabolic rate, encouraging the body to burn more fat.
Hit the road running and learn running techniques with the goal of running 5K within 12 weeks.
A full body workout designed to increase lean muscle mass and endurance.
Take part and get active with athletics which involves running, walking, throwing or jumping.