Group Exercise Classes

Get active together.

If you like exercising and having fun with other people and you're looking for some motivation and inspiration, these classes are for you. 

Back

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Boot Camp (Outdoor)

Great outdoor total body workout which mixes traditional drills and body weight exercises with interval and strength training.

Cardio & Abs (Outdoor)

Designed to strengthen and tone your core and improve your cardio fitness. Short bursts of power movements for your whole body.

Yoga (Outdoor)

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Back to top

Close

Search site