A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
Plan to help improve your health and physical condition with our fitness programme.
Make our centre your first stop for fun activities this holiday.
Toddler World features a large bouncy castle and a variety of soft play equipment and many other attractions with music.
Tennis programmes for all abilities and ages. Pay & play , courses & memberships available.
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
Why not hire a squash court in our centre. We cater for all ages and abilities. Contact the centre or book online.
A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
A high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.
A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.
We offer a range of basketball courts for hire. All ages and abilities welcome. For more information please contact the centre.
Lose yourself to the music - you won't even notice you're working out (with a banging soundtrack and glowsticks)
A dance class, covering a variety of dance genres, mixed up for a studio environment, using dance to improve fitness in a fun mash up.
A great way to develop lower body tone and burn plenty of calories using pedal power.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
A low impact class focusing on improving stability, mobility, flexibility and muscle tone.
An easy to follow cardio and toning workout combines using a step with body conditioning exercises.
Whether you are a beginner looking to try something new, take part in leagues and competitions
Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...