INTENCITY Cycle

Designed to improve cycle performance. 20 minutes on the bike and 20 minutes leg & core conditioning designed specifically for the cyclist.

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INTENCITY Cycle

Designed to improve cycle performance. 20 minutes on the bike and 20 minutes leg & core conditioning designed specifically for the cyclist!

Benefits:

  • Improves muscular endurance
  • Increase aerobic capacity
  • Improves rate of recovery
  • Improves lactate threshold
  • Peformance driven programming