Are you ready to feel the burn? Performance cycling (on a WATT bike) takes you to the next level of cardio, muscle strength and body conditioning.
Designed to improve cycle performance. 20 minutes on the bike and 20 minutes leg & core conditioning designed specifically for the cyclist!
- Improves muscular endurance
- Increase aerobic capacity
- Improves rate of recovery
- Improves lactate threshold
- Peformance driven programming