Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Schools Out

Make our centre your first stop for fun activities this holiday.

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Inflatable Fun

Join us for some fun in the pool with big inflatables to keep you entertained.

Crash Courses

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

Swim School

Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.

Fun and Floats

Join us for some fun in the pool with big inflatables to keep you entertained.

Family Fun

Make a splash at our fun family session - suitable for all ages with floats and inflatables.

Body Conditioning

A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.

Lowerbody Blitz

A high intensity workout for your lower body.

Boot Camp

A total body workout which mixes traditional drills and body weight exercises with interval and strength training.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

Core Workout

A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.

Basketball

We offer a range of basketball courts for hire. All ages and abilities welcome. For more information please contact the centre.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Swimming Lessons (Child)

Our Swim England accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making...

Swimming Lessons (Adult)

Our Swim England accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making...

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Circuit Class (Outdoor)

An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.

Family Membership

Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...

Aqua Fit

Exercising in the water is a great way to get fit, as the water supports your body weight. It's a useful way to get back into shape!

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