Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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Schools Out

Make our centre your first stop for fun activities this holiday.

Gymnastics

Our programmes promote strength, flexibility, endurance, confidence, fitness and fun to fit anyone's abilities

Badminton

We have a range of badminton courts for hire for all ages and ability levels.

Crash Course

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Junior Football - Coaching

Junior football coaching ages 6+ for all abilities!

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Aqua Jog

A water based aerobic session that gives you a resistance based workout. Participants must be confident in deep water.

BodyBalance™

A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Family Fun

Make a splash at our fun family session - suitable for all ages with floats and inflatables.

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Body Combat™

Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.

Box Fit

An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

HIIT Class

A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.

Legs Bums & Tums

An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.

Lessons (Child)

Our ASA accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making friends.

Lessons (Adult)

Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.

Circuit Class

An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.

Clubbercise

Lose yourself to the music - you won't even notice you're working out (with a banging soundtrack and glowsticks)

5 a side football

Why not come along and play our 5 a side football aimed at all ages with all abilities. Contact the centre for more information.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Cricket

Come and have fun practising your bowling and batting at our centre.

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Crèche

Our crèche offers a wide range of toys and activities to keep even the most active child amused.

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

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