Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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Schools Out

Make our centre your first stop for fun activities this holiday.

Inflatable Fun

Join us for some fun in the pool with big inflatables to keep you entertained.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Table Tennis

Try our table tennis session and enjoy a good rally or challenge someone to a game. Equipment and coaching provided.

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Fun and Floats

Join us for some fun in the pool with big inflatables to keep you entertained.

Family Fun

Make a splash at our fun family session - suitable for kids under 8 years with floats and inflatables.

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

Crash Course

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Aqua Jog

A water based aerobic session that gives you a resistance based workout. Participants must be confident in deep water.

BodyBalance™

A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.

Circuit Class

An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.

Box Fit

An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.

CXWORX™

A group exercise class that combines the best of personal training with the energy of group exercise class.

Body Combat™

Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.

Insanity

A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.

Clubbercise

Lose yourself to the music - you won't even notice you're working out (with a banging soundtrack and glowsticks)

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Lessons (Child)

Our ASA accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making friends.

Lessons (Adult)

Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.

PiYo

Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.

Box Fit (Outdoor)

Challenge yourself with this high energy workout based on boxing techniques.

Legs Bums & Tums

An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

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