Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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20 | 20 | 20

The ultimate challenge and total body workout - 3 x 20 minute intervals of strength training, stretching and core work.

Schools Out

Make our centre your first stop for fun activities this holiday.

5-a-side Pitch Hire (Peak)

Why not come along and play on our 5-a-side football pitches, aimed at all ages & abilities, with great deals on bookings for new...

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Crèche

Our crèche offers a wide range of toys and activities to keep even the most active child amused.

Family Fun

Make a splash at our fun family session - suitable for all ages with floats and inflatables.

Badminton

We have a range of badminton courts for hire for all ages and ability levels.

Fun and Floats

Join us for some fun in the pool with big inflatables to keep you entertained.

Gymnastics (Beginners)

Our beginners gymnastic sessions are for kids who want to learn the basics of gymnastics. A great way to start a new sport.

Body Conditioning

A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.

Basketball

We offer a range of basketball courts for hire. All ages and abilities welcome. For more information please contact the centre.

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Inflatable Fun

Join us for some fun in the pool with big inflatables to keep you entertained.

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Crash Courses

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

Junior Gym

Get started with fitness at our junior gym classes

Swimming Lessons (Adult)

Our Swim England accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making...

Boot Camp

A total body workout which mixes traditional drills and body weight exercises with interval and strength training.

Soft Play

The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.

Box Fit

An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.

Swimming Lessons (Child)

Our Swim England accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making...

Circuit Class

An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.

Core Workout

A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.

Dance Fitness

A dance class, covering a variety of dance genres, mixed up for a studio environment, using dance to improve fitness in a fun mash up.

Fight Klub®

Combat meets fitness with this high energy motivational class - punching and kicking an urban soundtrack to get you moving.

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Insanity

A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.

Kettlebells

Perform ballistic exercises that combine cardiovascular, strength and flexibility training.

Football

Our pitches are available to hire where you can develop your skills with your coach or through competitive matches.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Step & Tone

An easy to follow cardio and toning workout combines using a step with body conditioning exercises.

Stretch & Tone

A low impact class focusing on improving stability, mobility, flexibility and muscle tone.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

Bowls

Whether you are a beginner looking to try something new, take part in leagues and competitions

5-a-side Pitch Hire (Off Peak)

Great deals on 5-a-side bookings for new customers!

Family Membership

Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...

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