Fast, medium and slow lanes, fitness swimming aimed at adults.
Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.
Plan to help improve your health and physical condition with our fitness programme.
Make our centre your first stop for fun activities this holiday.
Make a splash at our fun family session - suitable for all ages with floats and inflatables.
Our general swim session is open to people of all levels, ages and abilities.
Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.
A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results
Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.
Join us for some fun in the pool with big inflatables to keep you entertained.
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
A dynamic high energy and fast paced workout to increase cardiovascular endurance.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.
Test out your skills on the netball court!
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
Perform ballistic exercises that combine cardiovascular, strength and flexibility training.
Combat meets fitness with this high energy motivational class - punching and kicking an urban soundtrack to get you moving.
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
Our Swim England accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making...
Our Swim England accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making...
Work the latest Hip Hop and House dance moves for a totally cool cardio workout.
A low impact class focusing on improving stability, mobility, flexibility and muscle tone.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Express yourself using dances characterised by the use of improvisation and influenced by the rhythms of jazz music.