Group Exercise Classes

Get active together.

If you like exercising and having fun with other people and you're looking for some motivation and inspiration, these classes are for you. 

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Circuit Class

An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Stretch & Tone

A low impact class focusing on improving stability, mobility, flexibility and muscle tone.

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Jazzercise

Express yourself using dances characterised by the use of improvisation and influenced by the rhythms of jazz music.

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