Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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Lido Swim Session

Make a splash in our lido swimming session open for all ages and abilities.

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Crash Course

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

Lessons (Adult)

Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.

Body Conditioning

A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.

Schools Out

Make our centre your first stop for fun activities this holiday.

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Legs Bums & Tums

An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.

Insanity

A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.

Kettlebells

Perform ballistic exercises that combine cardiovascular, strength and flexibility training.

Boot Camp

A total body workout which mixes traditional drills and body weight exercises with interval and strength training.

BodyBalance™

A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.

Yoga Hatha

Create balance in your body and mind by focusing on strength, flexibility and breathing.

PiYo

Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Totally Shred

A class without free standing punch bags, great way to enjoy a boxing based training to high energy music.

Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Tabata

High Intensity Interval Training designed to improve fitness and effectively burn calories.

Fight Klub®

Combat meets fitness with this high energy motivational class - punching and kicking an urban soundtrack to get you moving.

20 | 20 | 20

The ultimate challenge and total body workout - 3 x 20 minute intervals of strength training, stretching and core work.

Box Fit

An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.

Family Fun

Make a splash at our fun family session - suitable for all ages with floats and inflatables.

Junior Gym

Get started with fitness at our junior gym classes

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Clubbercise

Lose yourself to the music - you won't even notice you're working out (with a banging soundtrack and glowsticks)

5 a side football

Why not come along and play our 5 a side football aimed at all ages with all abilities. Contact the centre for more information.

Tennis

Tennis programmes at Chalkwell & Priory Park for all abilities and ages. Pay & play , courses & memberships available.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Toddler World

Toddler World features a large bouncy castle and a variety of soft play equipment and many other attractions with music. Every...

Inflatable Fun

Join us for some fun in the pool with big inflatables to keep you entertained.

Crèche

Our crèche offers a wide range of toys and activities to keep even the most active child amused.

Stretch & Tone

A low impact class focusing on improving stability, mobility, flexibility and muscle tone.

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