Make a splash in our lido swimming session open for all ages and abilities.
Our general swim session is open to people of all levels, ages and abilities.
Fast, medium and slow lanes, fitness swimming aimed at adults.
A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results
Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.
A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.
Make our centre your first stop for fun activities this holiday.
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.
Perform ballistic exercises that combine cardiovascular, strength and flexibility training.
A total body workout which mixes traditional drills and body weight exercises with interval and strength training.
A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.
Create balance in your body and mind by focusing on strength, flexibility and breathing.
Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
A class without free standing punch bags, great way to enjoy a boxing based training to high energy music.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
A great way to develop lower body tone and burn plenty of calories using pedal power.
High Intensity Interval Training designed to improve fitness and effectively burn calories.
Combat meets fitness with this high energy motivational class - punching and kicking an urban soundtrack to get you moving.
The ultimate challenge and total body workout - 3 x 20 minute intervals of strength training, stretching and core work.
An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.
Make a splash at our fun family session - suitable for all ages with floats and inflatables.
Get started with fitness at our junior gym classes
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
Lose yourself to the music - you won't even notice you're working out (with a banging soundtrack and glowsticks)
Why not come along and play our 5 a side football aimed at all ages with all abilities. Contact the centre for more information.
Tennis programmes at Chalkwell & Priory Park for all abilities and ages. Pay & play , courses & memberships available.
Plan to help improve your health and physical condition with our fitness programme.
Toddler World features a large bouncy castle and a variety of soft play equipment and many other attractions with music. Every...
Join us for some fun in the pool with big inflatables to keep you entertained.
Our crèche offers a wide range of toys and activities to keep even the most active child amused.
A low impact class focusing on improving stability, mobility, flexibility and muscle tone.