News & Events
News Posted on 28th May 2010
Disability Friendly Yoga Class
This gentle yoga class is open to adults with a disability/long term illness. This class will help develop your strength, flexibility and coordination.
Where: Jessie Duffet Hall, Wyndham Road, Wyndham and Comber Estate, SE5 0UB
When: Every Wednesday 17.00-18.00 (Starting 9th June)
Cost: FREE of charge.
So why not come along, have fun and meet new people!
Remember:
- Check with your Doctor before you begin exercising
- Bring plenty of water and wear loose comfortable clothing
To find out more about joining this class please contact Amala Onuora (Sport & Physical Activity Officer for Southwark Council) on the contact details
Email: amala.onuora@southwark.gov.uk
Telephone: 020 7525 5736
