News & Events

Give your loved ones a healthy heart this Valentine's Day. London Borough of Southwark leisure centres are opening their doors over the Valentine weekend and are planning lots of free activities.

Warming up on Friday 12th, Peckham Pulse will have free adult lane swimming and on Saturday there’s aqua aerobics for anyone who’s been tempted but not yet taken the plunge, with  taster spin cycle taster sessions on both Saturday and Sunday.

Dulwich Leisure Centre will be focussing on taster aerobics classes and gym trials and running a variety of classes on the Saturday including Yoga of all levels to junior gym sessions for 14-15 year olds in the morning.

Seven Islands Leisure Centre will run a variety of sessions over the three days kicking off with free class induction sessions if you fancy trying something different, or there are gym taster sessions for those interested but never tried the exercise machines. The pool will be open for free general swimming on both mornings, and on Saturday and Sunday afternoon will be holding a free family fun sessions with plenty of floats and splashing.

With activities for the kids, classes and challenges for a range of abilities from starters to regular visitors, there is something for everyone for all abilities.  
 
It’s a great way to spend time together with the family and the ones you love - and do something that will get your heart beating faster. Or if you’re on your own on why not try one of our classes and take care of your own heart?

So forget the roses, think outside the chocolate box and do something that will really show you care - look after your loved one’s heart. 
 
Places are limited so drop in or call to book. For more information on the great membership offers and the free Valentine activities at the London Borough of Southwark leisure centres this weekend, please see listing below or call your local centre.


Dulwich Leisure Centre – Programme of FREE events

Saturday 13th February
Aerobics: 09.45-10.45
Body Pump: 11.00-12.00
Body Balance: 12.00-13.00
Gym Trials: 13.00-16.00

Sunday 14th February
Aerobics: 10.00-11.00
Total Abs & Stretch: 11.00-11.45
Yoga-Hatha: 12.00-13.00
Yoga-Hatha: 13.00-14.30
Gym Trial: 13.00-16.00
Junior Gym trials (for children aged 14 and 15): 09.30-12.30

Peckham Pulse – Programme of FREE events

Friday 12th February
Adult Lane Swimming: 20.00 – 21.30

Saturday 13th February
Spin cycle taster sessions – 14.00 – 15.00 (3 x 20 min sessions)
Aqua Aerobics – 13.30 – 14.30

Sunday 14th February
Spin Cycle taster sessions: please call for details

Seven Islands Leisure Centre – Programme of FREE events

Saturday 13th February
Class Inductor: all day, please call for details
Adult & General Swimming – 07.00 – 11.30
Gym taster session: please call for details

Sunday 14th February
Free Splash & Floats Session: 13:30 – 15.00
Free Adult & general swimming: 09.00 - 13:30
Gym taster session – all day, please call for details
Gymnastics taster sessions for children – please call for details

Elephant and Castle Leisure Centre – Programme of FREE events

Saturday 13th February
Lovers Shuttle run sessions: 13.00 – 16.00
Gym trials: 10.00 – 12.00