Les Mills At Golden Lane

Every week millions of people lose themselves in Les Mills classes.With group fitness workouts, healthy living advice, exercise equipment, music, and gym clothing, we're on a mission to create a fitter planet.

Les Mills returns to Golden Lane Sport & Fitness in January 2017! 

Classes are; 

Monday 

17:30-18:30 - Body Pump

Tuesday 

13:00-14:00 - Body Pump

Wednesday

13:00-14:00 - Body Combat

17:30-18:30 - Body Pump

18:30-19:30 - Body Combat

Thursday 

12:15-13:00 - Body Pump

Saturday

09:00-10:00 - Body Pump


BodyPump is the original weights class that builds strength, tones your body, and pushes you to the limit every time. Be Strong.

  • Increases strength and endurance. Tones and shapes. Helps maintain bone strength. 
  • Average of 560 calories burn rate in every class!

BodyCombat is a challenging mix of martial arts and endurance, unleashing strength you never knew you had. 

  • Tones and shapes. Increases strength and endurance. Builds confidence. 
  • Average of 740 calories burn rate in every class!

Book online now!!