Get Healthy and Happy - Sola's Story

Meet Sola!

Sola is a member at Barton Leisure Centre in Oxford. He likes to use the gym and workout when he has the time away from work to do so. Keeping fit and healthy is an important part of Sola's life.

Back in Nigeria, Sola used to play basketball and so when he moved over to the UK he wanted to keep that up and help other people in doing so. Sola coaches the under 14's basketball team for Oxford Hoops, wanting to give children the structure in life to help them grow as much as possible.

Using all gym equipment available to him, Sola takes advantage of this so he can target all areas of his body when working out, an important one he feels is making sure his back is as strong and steady as possible. 

Watch Sola's story here.