The evenings are lighter and the weather is warmer. Make the most of the season and reconnect with fitness and get the feel-good feeling that only a great workout can produce. The endorphin release increases your energy levels, helps clear the mind, and brightens your mood.
There are so many benefits to regular exercise; improved strength and stamina, a stronger heart, weight-loss and muscle-toning. Plus, it's great fun, putting a smile on your face as well as being a brilliant social activity.
At Fusion Lifestyle you get to choose from a huge range of sports and leisure activities, something designed for every stage of life and ability. We're not a scary gym, but a friendly team of helpful and expert fitness professionals who know how to help, motivate and encourage you in our superbly equipped facilities.
We have a great range of inclusive memberships, designed to suit everyone's needs including individual memberships, joint memberships and flexible family memberships.